សូមស្វែងរកគ្រូរបស់អ្នកឥឡូវនេះ

"ប្រសិនបើលទ្ធផលប្រភេទនេះត្រូវបានគេសង្កេតឃើញសម្រាប់ថ្នាំ ដែលមានវេជ្ជបញ្ជាថ្មីនោះវានឹងក្លាយជាឧស្សាហកម្មដែលមានតម្លៃ រាប់ពាន់លានដុល្លារដើម្បីធ្វើឱ្យវាអាចប្រើបានសម្រាប់មនុស្សគ្រប់ គ្នាភ្លាមៗ"។

វេជ្ជបណ្ឌិត Norman Rosenthal
ឯកទេសវិកលចរិតដ៏ល្បីល្បាញ & អ្នកនិពន្ធដ៏ល្បីល្បាញ

អត្ថប្រយោជន៍ជាច្រើនរបស់TMខាងសុខភាពត្រូវបានបញ្ជាក់ដោ
យវិទ្យាសាស្រ្ត

ការសិក្សាស្រាវជ្រាវរាប់រយដែលបានបោះពុម្ពផ្សាយអំពីច្ចេកទេស TM បានចងក្រងជាឯកសារអំពីប្រសិទ្ធភាពរបស់វាលើភាពតានតឹង
និងការថប់បារម្ភ មុខងារខួរក្បាល សុខភាពសរសៃឈាមបេះដូង និងអ្វីៗជាច្រើនទៀត។

TM gives greater resilience to stress

ភាពធន់នឹងភាពតានតឹងកាន់តែខ្លាំង

ជីវិតសម័យទំនើបកាន់តែស្មុគស្មាញ និងតានតឹង។

តើអ្នកមានភាពតានតឹងទេ? សាកល្បង TM ។

ស្វែងយល់បន្ថែមអំពីរបៀបដែល TM ធ្វើការលើភាពតានតឹង

Meditate for a healthier heart

Scientific studies show lowering blood pressure & reduction of heart attack are among TM's heart benefits.

Find out more benefits TM has for your heart
TM's heart benefits
TM increases happiness

Increase your happiness

This effortless meditation works on your brain
chemistry to make you happier.

Find out more details about TM's effect on your mood

Improve your clarity of mind & creativity

TM's state of restful alertness allows you to access light bulb moments, unfolding your full potential.

Find out more information on TM & brain function
TM reduces daily anxiety

Reduce daily anxiety

Regular practice of Transcendental Meditation gives
a brighter, more positive state of mind.

Find out more how you can shake off anxiety with TM

Oprah

"I am 1000% better when I do it"

Seinfeld & Bob Roth:

"It's like a charger for your whole body"

One simple technique connecting you with the
source of all your energy, creativity and intelligence,
dissolving stress to enrich mind and body,
emotions and relationships.

Take the first step
attend an info sessionពត៌មាន

The first step is to attend a free introductory talk or "Info Session".
This will be presented by a certified teacher of Transcendental Meditation and generally takes about 1 hour. You will find out:

  • Why TM is so effective for stress and anxiety
  • Why anyone can practise TM
  • What benefits you can realistically expect
  • How it works – the process of transcending
  • How TM differs from other meditations
  • What happens during TM

Following the talk there will be an opportunity to meet privately with the Teacher to discuss personal considerations.

The talk is a prerequisite to joining a course of instruction in TM, but there is no commitment to learn. It is open to everyone even if you only have a mild curiosity! Feel free to bring a friend.

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