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"If this kind of result was observed for a new prescription drug, it would be a billion-dollar industry to make it available to everyone immediately."

Dr Norman Rosenthal
Renowned psychiatrist & best selling author

TM's scientifically proven
health benefits

Hundreds of published research studies on the TM technique have documented its
effectiveness on stress and anxiety, brain function, cardiovascular health and more.

TM gives greater resilience to stress

Greater resilience to stress

Modern day life is increasingly complex and stressful.

Are you stressed out? Try TM.

Find out more about how TM works on stress

Meditate for a healthier heart

Scientific studies show lowering blood pressure & reduction of heart attack are among TM's heart benefits.

Find out more benefits TM has for your heart
TM's heart benefits